Randi's Road to Wellness Lead by Faith

I seem to be weak. I do great and inevitably I fall to temptation. It is usually due to stress or some sort of emotion. Or it can be to lack of planning or just pure temptation. But once I fall off track I stay of track and its sooo hard for me to get back on to things. I have been really inspired by the book Hung By the Tongue by Francis P Martin. I am only half way through the book right now, but I am inspired to speak out convictions of success and speak life into this way of living. To nourish both my body and soul. To speak blessings over everyone one and everything I do. I often time profess my weakness and my failures. I profess my worries and doubt myself. I will not doubt any longer. I give it all over to God. He is my strength. He will slowly transform me. I do not know how or when or what this path looks like, but with God I will take it 1 day at a time. Sometimes it will be minutes or hours or blocks of time. He will transform me. God works in his own time and it is nev...

No expectations or even goals.... But I was completely addicted to Halloween candy and junky carbs.... So I restarted keto AGAIN.... 3 days ago. I'm doing great. But honestly I don't have my hopes up. I just know Keto controls my cravings better than anything I've ever tried... Sooooo I'm eating a TON of fat too to stay satiated and drinking a gallon of water a day. We'll see where this leads. I am also trying to get pregnant so if thats successful I have no Idea how this will play out. I am just going to pray and take things day by day. here goes nothing!

Welp as you probably figured this is a complete failure! After Ecoli I just couldn't get back on the bandwagon. I tried MULTIPLE times and would always fall of the bandwagon. September and October were extremely emotional months for me and I gained more weight back and have been emotionally binge eating. Especially during October. Since Ecoli ended I have actually put back on 20 pounds of the 30 pounds I lost from Keto. So after its all said and done I am still 10 pounds down! and 20 lbs down from my all time high! But I am looking bloated and swollen and not feeling my best. I don't have a plan going forward. I'm just disappointed in myself. I am also starting infertility treatments again and expect to get pregnant in the next few months. So my goals are now to just maintain my weight and be healthy for Baby. Keto based foods but not worrying about actual ketosis or carb counting. I'm full on eating processed junk candy and carbs. So I need to kick this habit fir...